Eye exercises are extremely important. By devoting just 10-15 minutes to eye exercises every day, you can achieve noticeable improvement in your vision and maintain its sharpness for many years.
We are talking about gymnastics to improve vision in adults and children of school age. An overview of exercises for the eye muscles that must be performed at work.
It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
